Body, mindset and the bigger picture.
Holistic therapy and coaching sit alongside Happy Fit’s core sports therapy service for people who want support that goes beyond physical treatment alone.
Motivational counselling
Goal setting, motivation and performance-focused conversations using a client-centred approach.
Holistic & energy work
Reiki, energy healing and intuitive bodywork for clients looking for a more holistic session.
Life, business & sport
Coaching support spanning personal goals, business, race preparation and sporting motivation.
Holistic services
A calmer side of Happy Fit.
Jason’s holistic work includes Reiki and intuitive bodywork, bringing a different pace and emphasis to the sports-performance side of the business.
Reiki
A holistic service for clients seeking a calm, restorative session.
Intuitive bodywork
A blend of hands-on bodywork and Jason’s responsive approach to what the client needs on the day.
Coaching
Support for the race and the person running it.
Jason has identified race coaching, motivational sports counselling, life coaching and business coaching as services within his wider skillset.
| Race coaching | Motivational sports counselling |
| Life coaching | Business coaching |
Corporate & event therapy
Happy Fit can also provide therapy at workplaces, corporate days and events. Jason has previously delivered a corporate therapy day for the NHS.
Sports therapy, massage and holistic support in Brighton and Hove.