For the niggle, the injury and the comeback.
Sports therapy and massage in Brighton and Hove for active people dealing with pain, tightness, injury or restricted movement.
Start with what is stopping you.
Treatment can combine sports massage, soft tissue therapy and dry needling where appropriate to Jason’s scope of practice.
Pain & problem areas
Where are you feeling it?
Sports therapy can be relevant to a wide range of muscular and movement-related problems. Your session should be based on your symptoms, activity and goals rather than a one-size-fits-all routine.
| Neck & shoulders | Back |
| Hips & glutes | Knees |
| Calves & lower legs | General muscular tension |
Treatment options
Hands-on, focused, practical.
The exact treatment depends on what you present with and what is appropriate on the day.
Sports massage
Targeted massage for muscular tension, recovery and movement.
Soft tissue therapy
Hands-on work focused on soft tissue restriction and discomfort.
Dry needling
A treatment Jason has identified as part of his therapy skillset.
Sports injury treatment
Support for sportspeople managing injury and returning to activity.
Recovery support
Useful around demanding training, events and endurance sport.
Book sports therapy in Brighton.
Use the booking link or contact Jason if you want to discuss your problem first.
Sports therapy, massage and holistic support in Brighton and Hove.